Domestic Cleaners Richmond 14th November 2012
Today I started a yoga class. When I went to the physician he mentioned that I might be in danger of getting high blood pressure then he asked what my line of work was and I told him that I worked in domestic cleaning services.
He said that before or after work at the domestic cleaning service I should find time to do a stress relieving exercise, so I picked an early morning yoga class in Richmond that I could go to before my work started at the domestic cleaning service company.
The yoga seems to be going well, and although I can barely stretch for my life, I do feel a lot less stressed out. But it's too soon to tell, after just one yoga class.